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Winter Running - What to wear and carry

With snow dusting the tops its time to give you idea's on what you should wear and what you need to...

Bokami Západných Tatier

One of the toughest Skimo Races in Europe.

Musings on the Marmot Dark Mountains 2017 - Errors we made.

The Marmot Dark Mountains is THE ultimate navigational challenge as far as races go. This year I...

Mountain Running during the Winter Months

Plan well, pack well, leave notes and stay as safe as possible during this winter in the mountains.

Winter Conditions Reports for 2015/2016 - Latest update: 5th March 2016

Regular Winter Conditions Reports from the Helvellyn Massif and Glenridding Valley. Being...

Marmot Dark Mountains 2015

The Marmot Dark Mountains is one of the toughest mountain running events in the UK, if not...

Mountain Running Conditions Report - Helvellyn 27th December 2014

We will keep you regularly updated with Mountain Running Conditions Reports generally from the...

Nordic Walking - Rehab, Pre-hab & building your fitness back again

Nicola, my partner in crime, has taken the plunge, jacked her job, for the thrill of a better &...

Dark Nights, Running, Training & Safety

In conjunction with Keswick Mountain Festival we are giving sound advice for runners as the nights...

Skiing in the Lake District

We like to run, we love to ski...

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