Come and learn to use poles for running to literally 'propel' yourself to your best PB ever in your next Ultra, Mountain Ultra or Sky Race.
* 16th October Date: Great Langdale
** All Covid 19 Guidelines are in place, social distancing will be followed, please make sure you bring a mask/face covering and hand sanitiser for yourself **
All runners wanting to get to grips with using 'trail running poles' for running. So whether you're booked onto the UTMB, Lakes Sky Ultra, Scafell Sky Race, Lakeland 50, Keswick Mountain Festival 50k Ultra, Dragons Back Race or the Spine Race, this is the course for you.
9:00 TO 3:00 (except October which will be 10:00 to 16:00)
Meeting Location: Mountain Run HQ, Ullswater Visitor Centre, CA11 0PD *
* October date will be part of the Great Langdale OctoberFest at the Stickle Barn
Please be aware we might be moving at slow speeds at some points during the day: please account for this in your clothing selection.
Check the weather forecast in advance of your course and come prepared.
**Please note: If you feel any CV19 symptoms prior to the course, please DO NOT attend. We are more than happy to move your course date to another session later in the summer, once you have gone through the 14 day self-isolation**
The course will be open to 5 people [CV19 current guidelines], but will need a minimum of 3 people in order to run - please see our Terms & Conditions for further information
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