Let Damian and Charlie share their vast experience and knowledge with you about the Paddy Buckley Round.
Damian and Charlie have completed all of the 3 major UK rounds, these being the BGR, the RR and the PBR. Both have a vast amount of experience mountain running and between the 2 have an impressive resume of mountain and race achievements.
Together the pair will take you through the ups and downs, literally, of the Paddy Buckley Round, common mistakes or at least mistakes they made on their on-sight completion in 2019, before Damian went on to smash it and take the record on his epic solo round.
Damian has supported many friends and friends of friends on the PBR, with Charlie only making this one on-sight attempt, but will plenty of knowledge of the Welsh mountains from time spent working on them.
Any aspiring Paddy Buckley runner. Whether you are dreaming of a round in the future, getting yourself ready for an attempt in 2021/22, have had an unsuccessful attempt or just want to know more about the round.
On the seminar, Charlie and Damian will impart first hand information and anecdotal stories to help you understand the fitness, training and mental agility and tenacity needed to complete a round successfully.
If you are looking to make your attempt as successful as possible, then a 2 hour session with this dynamic pair will go along long way!
1. Intro - 10 mins
2. The Route: 45 mins
4. Navigation - 15 mins
5. Pacers - 10 mins
6. How to train for a Paddy Buckley - 30 mins
7. Pitfalls - 10 mins
8. Q&A - 10 to 20 mins
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