Designed specifically with runners’ needs in mind, Mountain Skills for Runners combines the theory and practice of good mountain-craft to make sure that you have the skills you need to enjoy epic days in the mountains ... and come home safely to tell the tale. Running from our Lake District base, we will cover:
If the mountains are calling, then this course is for you. No previous mountain running experience is required: we will teach to your level.
Come on your own, or bring your friends: discounts are available for teaching groups of 2 – 6. See our Price List for full details.
Max group size: 6. If you have a larger group, please contact us for further information.
A practical day of mountain skills theory and practice, running with our expert coaches in the Glenridding Valley. Full day courses run from 09:30 to 16:30 with a break for lunch; half day courses may be booked in the morning or afternoon.
Please be aware we might be moving at slow speeds at some points during the day: please account for this in your clothing selection. Check the weather forecast in advance of your course and come prepared.
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The Lake District National Park is home to some of the most technical, scenic, challenging and rewarding running country in England, and we can't wait to share it with you.