Courses

We offer a range of courses to help you get the most out of your time in the mountains

Navigation for Runners, Walkers and Nordic Walkers 2 Day Course - Bronze Award (NNAS) - 12th and 13th October 2017 Navigation for Runners, Walkers and Nordic Walkers 2 Day Course - Bronze Award (NNAS) - 12th and 13th October 2017

This NNAS Bronze Award Basic Navigation Course will give you all the basic skills you need to build on for a life time of safe fun in the mountains. This will also lead you to the Silver Award...

Walking and Running with Poles for Ultra's - 20th October 2017 Walking and Running with Poles for Ultra's - 20th October 2017

Learn to walk and run with poles correctly, maximising on efficiency and making it natural for you to use them to the best effect.

Night Navigation Course for runners - 4th November 2017 Night Navigation Course for runners - 4th November 2017

A course designed to teach you how to navigate at night or in zero visibility conditions. Perfect for events like the Montane Spine and Challenger, Marmot Dark Mountains and more. Some previous...

Running with poles - 4th November 2017 Running with poles - 4th November 2017

Learn to walk and run with poles, using them for forward propulsion and not just balance. In this course we will teach you the basics, go through some drills and then put in to practice what we...

Mountain Skills for Runners: Trail to Fell - 5th November 2017 Mountain Skills for Runners: Trail to Fell - 5th November 2017

Learn the essential skills you need to keep you safe in the mountains. Designed for mountain runners, by mountain runners.

Winter Mountain Skills for Runners - February and March 2018 Winter Mountain Skills for Runners - February and March 2018

Come and learn how to run safely in the mountains during winter.

Ultra Trail Running Skills Weekend - Bury Hostel, Glenridding. 9th/10th/11th March 2018 Ultra Trail Running Skills Weekend  - Bury Hostel, Glenridding. 9th/10th/11th March 2018

Based in Glenridding in the Ullswater Valley at the Bury Hostel, half way up the valley. The location is amazing, surrounded by the steep sides of the Glenridding Valley in true Lakeland Trail...

Bespoke Mountain Running courses Bespoke Mountain Running courses

Fancy being guided across the mountains for a day? See our pricing structure for further information.

Bespoke Mountain Skills courses Bespoke Mountain Skills courses

Mountain Skills can be self taught over time, or you can fast track with one of our bespoke courses.

Bespoke Running with Poles Courses

Want to learn how best to run with your poles?

Bespoke Navigation courses

Improve your navigation skills with one to one tuition

Bespoke Natural Running courses Bespoke Natural Running courses

Want to learn how to run naturally, as nature intended you to?

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Contact

07989 697487 • enquiries@mountainrun.co.uk

Bell Cottage, Greenside Mines, ​Glenridding, ​Penrith. ​CA11 0QR

© 2017 - Mountain Run

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